An experience you don't want to miss!
Are you ready to take control of your weight, adopt healthy eating habits, reduce your stress and create more time for fun? Mamas, like you, are selfless (we love you for this!) but often end up neglecting their health. However, recent studies show healthy mamas ensures healthy families. So, now is the time for you to put health first and become the healthy mama you seek to be!
Together we will enhance your nutrition, increase your energy, bust through any lingering baby weight and take your health to a new level so you can be one healthy mama (not to mention an amazing role model for your family)! The Healthy Mamas program is designed to provide a fun, motivating environment where you'll receive personalized coaching and peer support from other hot mamas so that you can achieve your health goals successfully.
This coaching program includes:
This program can be delivered to individual mamas or in a group format. Please contact us to learn more.